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PARENTHOOD... NEW YORK STYLE
GET ACTIVE
WE KNOW IT’S NOT ALWAYS EASY TO GET MOTIVATED TO WORK OUT, BUT HALF THE BATTLE IS FINDING A WORKOUT THAT WORKS FOR YOU!
WHETHER YOU HAVE FIVE MINUTES OR THIRTY, HERE ARE SOME OF OUR FAVORITE LINKS TO TIPS, TRICKS, AND VIDEOS TO GET YOUR BODY MORE ACTIVE WITHOUT A GYM MEMBERSHIP!
Helpful Tip: ADD WATER JUGS FOR ADDED RESISTANCE
Helpful Tip: RUN UP AND DOWN YOUR STEPS WHILE HOLDING A WEIGHT. IF YOU DON'T HAVE WEIGHTS USE A FILLED BACKPACK, A JUG OF WATER, A SACK OF FLOUR, OR YOUR BABY!
WHAT WORKOUTS ARE YOU DOING AT HOME TO STAY HEALTHY?
SHARE WITH US IN THE COMMENTS BELOW OR TAG US ON INSTAGRAM @MA_BOHNE BECAUSE #MABOHNE💛EXERCISE
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