TIPS, TRICKS, AND VIDEOS TO GET YOUR BODY MORE ACTIVE WITHOUT A GYM MEMBERSHIP:

BURPEES

CALISTHENICS – ADD WATER JUGS FOR ADDED RESISTANCE

DANCE

JUMPING JACKS

JUMP ROPE

MAKE USE OF YOUR STAIRS – RUN UP AND DOWN YOUR STEPS WHILE HOLDING A WEIGHT. IF YOU DON’T HAVE WEIGHTS USE A FILLED BACKPACK, A JUG OF WATER, A SACK OF FLOUR, OR YOUR BABY!

RUNNING IN PLACE

SQUATS

STEP-UPS

WHAT WORKOUTS ARE YOU DOING AT HOME TO STAY HEALTHY? SHARE WITH US IN THE COMMENTS BELOW OR TAG US ON INSTAGRAM @MA_BOHNE BECAUSE #MABOHNE?EXERCISE